The M.O.G. is located in a state of the art facility specifically designed to enhance your exercise experience.

Nautilus Equipment...

  • Elliptical Trainer
  • Treadmills
  • Bikes (spinners)
  • Weight machines
  • Free weight room
  • Complete Locker rooms

 

Classes...

  • Yoga
  • SilverSneakers®
  • Pilates
  • Body Sculpting
  • Cardio Kick-box
  • Flexercise
  • Intervelosity
  • Total Body Workout
  • Ultimate Abs
  • Love That Latin
  • Core Essentials
  • Step Aerobics
  • The Tone Zone
 
 
   


Website Design by Marcia Wilbert: Mlouisew10@aol.com